Luvala
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Kusiyana pakati pa kusala kudya komanso kusachedwa kulipira kwamilu
Kulipiritsa mwachangu komanso kubwezeretsa pang'ono ndi malingaliro achibale. Nthawi zambiri kulipira kwachangu ndi mphamvu yokwera DC, theka la ola limatha kuperekedwa kwa 80% ya batri. Kugwiritsa ntchito pang'onopang'ono kumatanthauza kulipira, ndipo njira yolipirira imatenga maola 6-8. Kuthamanga kwamagetsi kwagalimoto kumagwirizana kwambiri kuposa ...Werengani zambiri
